Air Fried Kroger Lite Turkey Sausage Egg White & Cheese English Muffin

English muffins were first created in the 10th century in England and were originally called ‘crumpets’. They were later renamed ‘muffins’ and became a popular breakfast food in the United States in the 19th century. The addition of sausage, egg, and cheese to the English muffin created the classic breakfast sandwich that is still enjoyed today. With the rise of air fryers, people have found a healthier and more convenient way to make this breakfast favorite.

Air Fried Kroger Lite Turkey Sausage Egg White & Cheese English Muffin

Recipe by Tyson GregoryCourse: BreakfastCuisine: American
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Cooking time


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A healthier and convenient way to enjoy a classic breakfast sandwich with the added benefits of air frying.


  • 1 Kroger lite turkey sausage patty

  • 1 egg white

  • 1 slice of cheese

  • 1 English muffin


  • Preheat your air fryer to 370 degrees Fahrenheit.
  • Remove the Kroger lite turkey sausage, egg white, and cheese English muffin from the packaging and place it in the air fryer basket.
  • Cook for 8-10 minutes, flipping halfway through, until the sausage is fully cooked and the cheese is melted.
  • Remove the English muffin from the air fryer and let it cool for a few minutes.
  • Serve and enjoy your delicious air fried breakfast sandwich!


  • Make sure to flip the sandwich halfway through cooking to ensure even cooking.
  • You can also add additional toppings such as avocado or tomato slices for extra flavor and nutrition.
disclaimer: image doesn’t represent actual brand product

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