Crispy and Quick, Guilt-free Air Fried Roasted Carrots

The air fryer has gained popularity in recent years as a healthier alternative to traditional frying methods. It uses hot air circulation to cook food, resulting in crispy and delicious dishes without the use of excess oil. This recipe for air fried roasted carrots is a perfect example of how this kitchen appliance can be used to make healthier versions of classic dishes.

Air Fried Roasted Carrots

Recipe by Tyson GregoryCourse: Side DishCuisine: American
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These air fried roasted carrots are a healthy and delicious side dish that can be enjoyed on its own or used in various dishes. The carrots are seasoned with garlic, thyme, and olive oil before being air fried to perfection. This quick and easy recipe is perfect for a busy weeknight dinner or a holiday feast.


  • 1 pound carrots

  • 1 tablespoon olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon dried thyme

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper


  • Preheat your air fryer to 375 degrees Fahrenheit.
  • Peel and cut 1 pound of carrots into even-sized pieces.
  • In a bowl, toss the carrots with 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  • Place the seasoned carrots in the air fryer basket in a single layer.
  • Cook the carrots for 10-12 minutes, shaking the basket halfway through to ensure even cooking.
  • Once the carrots are tender and slightly charred, remove them from the air fryer.
  • Serve hot as a side dish or use in salads, bowls, or wraps.
  • Enjoy your delicious and healthy air fried roasted carrots!


  • Make sure to cut the carrots into even-sized pieces for even cooking.
  • Feel free to adjust the seasoning according to your taste preferences.
  • You can also add other herbs or spices to the seasoning mixture.
  • If your air fryer is small, you may need to cook the carrots in batches.
  • Leftover roasted carrots can be stored in an airtight container in the fridge for up to 3 days.

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